http://www.weightwatchers.com/util/art/index_art.aspx?tabnum=1&art_id=40701
I found this to be very helpful. I ate two soft taco sized La Tortilla Factory Low Carb tortillas yesterday (a technical zero point food) and I thought.....how many can I have? Basically, the article says if you eat more than one serving at a time, you need to recalculate the points values. But, if you eat one in the morning with a veggie omelet (like I did) and one with low-fat melted cheese in the evening (like I did) then they can be counted as zero. If weight loss stalls, cut back on them.
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