Friday, January 23, 2009

"And what is it you plan to do with your one, wild, and precious life?"- Mary Oliver

I plan on being happy and healthy! Day two of my new life! Here is the rundown so far (I know this is probably boring for some of you who have been a WW for awhile, but it helps me a little, I found a great tracker on facebook and will be using that from now on) :

breaky:
Starbucks Oatmeal w/dried fruit (4)
coffee w/splash of soymilk (1)

snack:
almonds (4)
cranberries (2)
apple (1)
(avoided my bosses' cookies like the plague!!)

lunch:
cucumber salad (0)
spray dressing (0)
strawberries (1)

subtotal: 13/20

snack 2:
grapes (1)
1/2 a soy yogurt (1)
1/2 a serving of flax (.5)

din-din:Must equal 4.5
3.5 oz Salmon (4.5)
Salad (0)
Vinegar (0)

Total= 20 points! yay me!

No comments: