What a great day this was!!! I'm so proud of myself! I felt full all day and have already lost 2 lbs. Of course this may be due to the fact that I'm drinking tons of water, but it still makes me feel better. Just as a gauge, for those of you who lost weight with WW, how fast did you lose weight in the beginning?
Items Chart
| Item | Points | Action |
|---|---|---|
| Raspberries | 1 | remove |
| banana | 2 | remove |
| almond milk | 1 | remove |
| mini bagel | 1 | remove |
| Pita bread | 2 | remove |
| eggless mayo | 1 | remove |
| green beans | 0 | remove |
| lettuce | 0 | remove |
| 3 oz salmon | 4 | remove |
| 120g ww pasta | 5 | remove |
| 1/2 c. sauce | 1 | remove |
| broccoli | 0 | remove |
| grapes | 1 | remove |
| popcorn | 1 | remove |
| Total Consumed | 20 points | |
| My Quota | 20 points | |
| Left to Consume | 0 points | |



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