I"m not proud.

but I had a binge today. I could run down the list of everything I ate...but it really doesn't matter. What matters is that I did it at all. Binges can consist of one cookie, or ten bags of potato chips. In the end, a binge is a binge. I wasn't feeling particularly bad, actually I am having a great day! I just wanted to eat. and it felt good. No one said dieting was easy.